Looking for a healthy and versatile snack Sainsbury's Organic Sunflower Seeds provide a rich source of protein and vitamin E, perfect for adding to salads, baking, or eating on their own. These seeds are packed in the UK and come from a trusted British brand.
Organic Sunflower Seeds
Nutrition
| Typical Values | 100g contains | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 2668 kJ/643 kcal | 267 kJ/64 kcal | 3% |
| Fat | 47.5g | 4.8g | 7% |
| - of which saturates | 6.6g | 0.7g | 4% |
| - of which mono-unsaturates | 10.7g | 1.1g | - |
| - of which polyunsaturates | 28.2g | 2.8g | - |
| Carbohydrate | 18.6g | 1.9g | 1% |
| - of which sugars | 1.7g | <0.5g | Less than 1% |
| - of which starch | 16.3g | 1.6g | - |
| Fibre | 9.8g | 1.0g | - |
| Protein | 30.3g | 3.0g | 6% |
| Salt | <0.01g | <0.01g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 10 servings.
Vitamins and Minerals
| Typical Values | 100g contains | % NRV | A serving contains | % NRV |
|---|---|---|---|---|
| Vitamin E | 19mg | 315 | 1.9mg | 31.5 |
NRV = Nutrient Reference Value
Dietary Information
Allergy Advice: Not suitable for customers with an allergy to nuts or sesame due to manufacturing methods
Ingredients
Sunflower Seeds.
Health
Safety: Remember small children can choke on seeds.
Country of Origin
Packed in United Kingdom
Storage
For best before end: See side of pack. Store in a cool, dry place. Once opened, use reseal tabs to retain freshness
Packaging
Don't Recycle film
Don't Recycle tag
