Add Sainsbury's Naturally Sweet Sweetcorn to your meals for a quick and healthy side. Heat it in the microwave or on the hob in minutes. Enjoy it straight from the can or add to salads. This sweetcorn comes from a trusted British brand.
Naturally sweet sweetcorn in water
| Typical Values as drained | per 100g (drained) | per 1/2 of a can (drained) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 310 kJ / 74 kcal | 256 kJ / 61 kcal | 3% |
| Fat | 1.6g | 1.3g | 2% |
| - of which saturates | 0.3g | 0.2g | 1% |
| Carbohydrate | 10.9g | 9.0g | 3% |
| - of which sugars | 5.2g | 4.3g | 5% |
| Fibre | 2.7g | 2.3g | - |
| Protein | 2.7g | 2.2g | 4% |
| Salt | 0.06g | 0.05g | 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 2 servings.
Ingredients: Sweetcorn, Water.
Preparation and Safety: Microwave: 800W 1 min 10 secs, 900W 1 min. Before heating: Drain, then place contents into a microwavable dish and cover. During heating: Stir halfway through. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir before serving. All cooking appliances vary. This is a guide only.
To heat on the hob: Moderate heat, 4-5 mins. Before heating: Empty contents into a saucepan. During heating: Heat gently, stirring occasionally. After heating: Drain well before serving.
Country of Origin: Packed in France.
Storage: Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool, dry place.
Packaging: Recycle can.
Manufacturer: Sainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA. Customer services 0800 636262.
