Sainsbury's Minced Beef & Onion is a savoury canned product made with 65% British beef in a rich onion gravy. Simply heat and top with mashed potato for a classic cottage pie.
Minced beef in an onion rich gravy. Rich beef cooked with onions. Delicious topped with mashed potato to create a Cottage pie.
Cooking instructions: Hob
Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat 4-5 mins.
Cooking instructions: Microwave
Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power: 700w 4mins, 800w 3m30s, 900w 3mins.
Cooking instructions: Oven
Not applicable.
Ingredients: Beef (65%), Water, Tomato, Rehydrated dried onion (6%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Stabilisers: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Acetylated Distarch Adipate; Yeast Extract, Salt, Sugar, Onion Powder, Barley Malt Extract, White Pepper.
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
| Typical values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 597 kJ / 143 kcal | 1170 kJ / 280 kcal | 14% |
| Fat | 7.6g | 14.8g | 21% |
| Saturates | 3.3g | 6.5g | 33% |
| Mono-unsaturates | 3.5g | 6.9g | - |
| Polyunsaturates | 0.4g | 0.7g | - |
| Carbohydrate | 3.9g | 7.7g | 3% |
| Sugars | 0.7g | 1.4g | 2% |
| Fibre | <0.5g | 1.0g | - |
| Protein | 14.5g | 28.4g | 57% |
| Salt | 0.33g | 0.64g | 11% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 2 servings.
Country of Origin: Packed in the United Kingdom using beef from the UK.
Storage: Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. For best before end: see bottom of can. Store in a cool, dry place.
Packaging: Recycle can.
Manufacturer: Sainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA.
