

Sainsbury's High Protein Caramel Crunch is a protein-rich breakfast cereal made from wheat and oat mini tubes. With 6g of protein per 30g serving, it supports muscle maintenance and growth. Enjoy it with milk for a quick and nutritious start to your day.
Caramel flavour wheat & oat mini tubes fortified with vitamins & iron
| Typical values | per 100g | per 30g serving | % based on RI for average adult |
|---|---|---|---|
| Energy | 1600kJ / 378kcal | 480kJ / 113kcal | 6% |
| Fat | 2.7g | 0.8g | 1% |
| - of which saturates | 0.5g | 0.2g | 1% |
| Carbohydrate | 62.0g | 18.6g | 7% |
| - of which sugars | 13.0g | 3.9g | 4% |
| Starch | 49.0g | 14.7g | - |
| Fibre | 6.9g | 2.1g | - |
| Protein | 23.0g | 6.9g | 14% |
| Salt | 0.28g | 0.08g | 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains approx. 12 servings.
| Vitamins and Minerals | per 100g | % NRV per 100g | per 30g serving | % NRV per 30g serving |
|---|---|---|---|---|
| Vitamin D | 4.5µg | - | 1.4µg | - |
| Thiamin | 0.99mg | - | 0.30mg | - |
| Riboflavin | 1.3mg | - | 0.39mg | - |
| Niacin | 14mg | - | 4.2mg | - |
| Vitamin B6 | 1.3mg | - | 0.39mg | - |
| Folic Acid | 180µg | - | 54.0µg | - |
| Vitamin B12 | 2.3µg | - | 0.69µg | - |
| Iron | 13mg | - | 3.9mg | - |
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold.
Ingredients
Wholewheat Flour (61%), Wheat Gluten, Sugar, Maltodextrin, Wholegrain Oat Flour (6%), Salt, Flavouring, Iron, Niacin, Calcium Carbonate, Vitamin D, Vitamin B12, Folic Acid, Vitamin B6, Vitamin B1, Vitamin B2.
Health
PER SERVING 6g PROTEIN
Good to know. High in protein: Protein supports the growth and maintenance of muscle mass.
Source of Iron: Iron plays a role in the production of energy in the body.
Source of Vitamin B12: Vitamin B12 supports the immune system to function normally.
Suitable for Vegetarians.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Country of Origin
Packed in United Kingdom
Storage
For best before date: see top of pack. Store in a cool, dry place. Once opened, store in an airtight container for best quality.
Packaging
Recycle bag
Recycle box