To assemble a classic lasagne, simply layer these Sainsbury's Free From sheets with meat or vegetable sauce and bake. The sheets are gluten and egg free, made with a carefully blended combination of rice, maize and quinoa flours. They are a popular British supermarket choice for those with dietary needs.
Egg and gluten free dried lasagne sheets made from rice, maize and quinoa flours. A blend of rice, maize and quinoa flours.
This pack contains 4 servings
| Typical values | per 100g | per 62.5g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1488 kJ / 351 kcal | 930 kJ / 220 kcal | 11% |
| Fat | 2.5g | 1.6g | 2% |
| - of which saturates | 0.9g | 0.5g | 3% |
| Carbohydrate | 72.8g | 45.5g | 18% |
| - of which sugars | <0.5g | <0.5g | Less than 1% |
| Starch | 72.5g | 45.3g | - |
| Fibre | 3.2g | 2.0g | - |
| Protein | 7.8g | 4.9g | 10% |
| Salt | <0.01g | <0.01g | Less than 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
Ingredients: Rice Flour (40%), Wholegrain Rice Flour (31%), Maize Flour (25%), Quinoa Flour (3%), Emulsifier: Mono- and Diglycerides of Fatty Acids.
Preparation and Safety: Cooking instructions: Oven. Preheat the oven to 180°C, 350°F, gas 4. Heat 1 tbsp of oil in a large frying pan. Gently fry the onion until soft, stir in the garlic and bacon and cook for 3-4 minutes. Add the mince and fry until the meat browns. Stir in the tomato purée, chopped tomatoes and wine and bring to the boil. Reduce the heat and simmer gently for 15 minutes, add the basil and mushrooms and season to taste. To assemble the lasagne, rub a 18cm x 23cm oven proof dish with a little oil. Spread about a quarter of the meat sauce over the base of the prepared roasting tin or dish. Cover this with one fifth of the white sauce, then arrange a single layer of the lasagne sheets over the top. Repeat this process until all the lasagne sheets are used up, finishing with a final layer of white sauce. Sprinkle over the Parmesan cheese. Bake for 35 - 40 minutes. To make this recipe milk free use your favourite milk alternative for the white sauce, and a milk free cheese to top.
Country of Origin: Packed in Italy, using EU and non-EU rice.
Storage: For best before end: see base of pack. Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality.
Packaging: Recycle box
