Sainsbury's Free From Cheese Croquettes are gluten-free frozen croquettes made with mature Cheddar cheese, potato, onion, and cauliflower, all coated in a golden crumb. Simply oven bake from frozen or use an air fryer for a quick and tasty snack. These croquettes are suitable for coeliacs and vegetarians, making them a versatile choice.
Potato, mature Cheddar cheese, onions and cauliflower coated in a golden crumb. Gluten free
Table of Nutritional Information| Typical values (cooked as per instructions) | per 100g | per 2 cheese croquettes | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1075kJ / 257kcal | 570kJ / 136kcal | 7% |
| Fat | 14.3g | 7.6g | 11% |
| - of which saturates | 4.9g | 2.6g | 13% |
| Carbohydrate | 24.0g | 12.7g | 5% |
| - of which sugars | 1.1g | 0.6g | 1% |
| Fibre | 2.1g | 1.1g | - |
| Protein | 7.1g | 3.8g | 8% |
| Salt | 0.60g | 0.32g | 5% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
Dietary InformationAllergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to celery due to manufacturing methods.
Ingredients
INGREDIENTS: Water, Mature Cheddar Cheese (19%) (Cows' Milk), Potato (15%), Onions (11%), Potato Flakes (7%), Cauliflower, Rice Flour, Gram Flour, Sunflower Oil, Maize Flour, Maize Starch, Potato Starch, Stabiliser: Xanthan Gum; Thickener: Methyl Cellulose; Salt, Raising Agents: Diphosphates, Sodium Carbonates.
Cooking instructions: Oven from Frozen
Oven cook from frozen but can also be air fried.
Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven.
After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Oven cook from frozen: 200°C / Fan 180°C / Gas 6, 16 mins.
Cooking instructions: other
Air Fry
Before cooking: Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only guideline and based on 4 croquettes.
During cooking: Shake halfway through cooking.
After cooking: Check food is piping hot throughout. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only.
Air fry from frozen: 180°C, 9 mins.
Country of Origin
Packed in United Kingdom
Size
212g
Storage
Keep frozen. For storage instructions see back of pack For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Packaging
Recycle bag
Recycle box
