£3.30
This Sainsbury's ready meal offers a classic Asian dish prepared conveniently for one person at 400g.
- It contains satisfying cooked wheat noodles that form the base of the dish.
- The meal is balanced with a selection of mixed vegetables incorporated throughout.
- Central to the flavour are tender slices of cooked, marinated chicken breast.
- The ingredients are coated in a rich, aromatic sauce featuring soy and sesame notes.
- This chicken chow mein ready meal is designed for quick preparation when time is limited.
It delivers a familiar, satisfying takeaway flavour profile ready to enjoy immediately.
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Description
xCooked wheat noodles and vegetables with cooked marinated chicken breast slices in a soy and sesame sauce
Description
Cooked wheat noodles and vegetables with cooked marinated chicken breast slices in a soy and sesame sauce
Nutrition
per pack Typical Values
-
ENERGY
1496kJ
355kcal
18%
white
-
FAT
10.2g
15%
green
-
SATURATES
1.4g
7%
green
-
SUGARS
5.2g
6%
green
-
SALT
2.21g
37%
red
% of the Reference Intakes
Typical Values per 100g : Energy 393 kJ/93 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
Typical Valuesper 100g per pack % based on RI for Average Adult
Energy
Fat
Saturates
Mono-unsaturates
Polyunsaturates
Carbohydrate
Sugars
Starch
Fibre
Protein
Salt
| 393kJ | 1496kJ | - |
| 93kcal | 355kcal | 18% |
| 2.7g | 10.2g | 15% |
| 0.4g | 1.4g | 7% |
| 1.3g | 4.8g | - |
| 0.9g | 3.5g | - |
| 9.3g | 35.4g | 14% |
| 1.4g | 5.2g | 6% |
| 7.9g | 30.2g | - |
| 1.4g | 5.2g | - |
| 7.4g | 28.0g | 56% |
| 0.58g | 2.21g | 37% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Dietary Information
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to peanut or nuts due to manufacturing methods.
Ingredients
Health
INGREDIENTS: Cooked Noodles and Vegetable Mix (Red Pepper, Wheat Noodles (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Carrot, Beansprout, Water, Shiitake Mushroom, Savoy Cabbage, Spring Greens, Rapeseed Oil, Sesame Oil), Cooked Marinated Chicken (18%) (Chicken Breast, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Garlic Purée, Sesame Oil, Red Chilli, Fermented Soya Bean, Wheat, Salt, Rice Wine), Water, Onion, Rice Wine, Garlic Purée, Rapeseed Oil, Cornflour, Ginger Purée, Sugar, Salt, Fermented Soya Bean, Wheat, Colour: Plain Caramel; Sesame Oil, Yeast Extract, Black Soya Beans, Mushroom Concentrate, Cane Molasses, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Concentrate, Spirit Vinegar, White Pepper, Lemon Peel.
Safety: Although every care has been taken to remove all bones, some may remain. Product may contain ginger fibre.
Preparation and Safety
Cooking instructions: Microwave
Microwave from chilled but can also be oven cooked. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove sleeve and pierce film. During Cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power: 800w 4 mins 30 secs / 900w 4 mins
Cooking instructions: Oven
Oven cook from chilled Before cooking: Preheat oven. Remove sleeve and pierce film. Place on a baking tray on the middle shelf of the oven. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled. 190°C. Fan 170°C. Gas 5. 25 mins.
Warnings:
Caution: Take care when removing film as hot steam will escape.
Country of Origin
Packed in United Kingdom, using chicken from the EU and/or the UK
Size
400g
Storage
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Packaging
Recycle sleeve
Recycle tray
Don't Recycle film
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
