

Heat this soup in a saucepan or microwave for a quick meal. Sainsbury's Taste the Difference Carrot and Honey Roast Parsnip Soup is a creamy blend of Chantenay carrots and honey roast parsnips with warming ginger. This comforting soup comes from a trusted British brand.
A soup with Chantenay carrot, carrot, and honey roast parsnips. tender Chantenay carrots and roasted parsnips, gently spiced with warming ginger and a splash of cream.
| Nutrition | per 100g | per 1/2 pot | % based on RI |
|---|---|---|---|
| Energy | 140 kJ / 33 kcal | 419 kJ / 100 kcal | 5% |
| Fat | 1.2g | 3.6g | 5% |
| Saturates | 0.8g | 2.3g | 12% |
| Mono-unsaturates | 0.3g | 0.8g | - |
| Polyunsaturates | <0.1g | 0.3g | - |
| Carbohydrate | 4.9g | 14.8g | 6% |
| Sugars | 3.4g | 10.2g | 11% |
| Starch | 1.5g | 4.6g | - |
| Fibre | 0.7g | 2.1g | - |
| Protein | <0.5g | 0.9g | 2% |
| Salt | 0.37g | 1.11g | 19% |
Allergy advice: For allergens, see ingredients in bold.
Cooking instructions: Hob: Empty contents into a saucepan. Heat on moderate heat for 7 mins, stirring continuously until piping hot.
Cooking instructions: Microwave: Microwave from chilled but can also be heated on the hob. If freezing at home, defrost thoroughly before heating. Before heating: Remove lid and replace loosely. Place directly into microwave. During heating: Stir halfway. Re-cover and continue heating. After heating: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power: 700w: 6m 30s, 800w: 6 mins, 900w: 5m 30s. When heating in the microwave the pot may become flexible. Handle pot carefully to avoid scalding.
Country of Origin: Packed in United Kingdom
Storage: For use by date: see lid. Keep refrigerated, once opened use within 1 day and do not exceed the use by date. For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.