Enjoy a taste of Britain with Sainsbury's Breaded Chunky MSC Cod Loins – a delicious and convenient meal option perfect for busy weeknights. These thick, tender cod loins are coated in a golden sourdough breadcrumb, offering a truly satisfying culinary experience. Indulge in the quality you expect from Sainsbury's Taste the Difference range.
2 Cod fillets in a breadcrumb coating
Previously frozen and defrosted without affecting the safety or quality of the product
thick and tender Atlantic cod loins, coated in a golden sourdough breadcrumb
We share your passion for enjoying the most flavoursome, best quality food and drink and that’s why we have a team of culinary experts dedicated to bringing you the best. Whether it’s about growing, sourcing or skilful crafting of our products, we are all united in our dedication to sharing the greatest tasting food and drink with you and we guarantee every product has a distinct taste story…that's why you can taste the difference
2 Cod fillets in a breadcrumb coating Previously frozen and defrosted without affecting the safety or quality of the product
thick and tender Atlantic cod loins, coated in a golden sourdough breadcrumb
We share your passion for enjoying the most flavoursome, best quality food and drink and that’s why we have a team of culinary experts dedicated to bringing you the best. Whether it’s about growing, sourcing or skilful crafting of our products, we are all united in our dedication to sharing the greatest tasting food and drink with you and we guarantee every product has a distinct taste story…
that's why you can taste the difference
1219kJ
290kcal
15%
white
10.3g
15%
amber
0.9g
5%
green
1.3g
1%
green
1.03g
17%
amber
% of the Reference Intakes
Typical Values 100g contains : Energy 743 kJ/177 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Table of Nutritional Information
| Typical Values | 100g contains | per loin (oven cooked) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 743kJ | 1219kJ | - |
| 177kcal | 290kcal | 15% | |
| Fat | 6.3g | 10.3g | 15% |
| Saturates | 0.5g | 0.9g | 5% |
| Mono-unsaturates | 3.7g | 6.0g | - |
| Polyunsaturates | 1.7g | 2.8g | - |
| Carbohydrate | 14.0g | 22.9g | 9% |
| Sugars | 0.8g | 1.3g | 1% |
| Starch | 13.2g | 21.7g | - |
| Fibre | 0.9g | 1.5g | - |
| Protein | 15.6g | 25.5g | 51% |
| Salt | 0.63g | 1.03g | 17% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice
For allergens, including cereals containing gluten, please see ingredients in bold.
INGREDIENTS:Atlantic Cod (Gadus morhua) (Fish) (68%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Durum Wheat Semolina, Maize Starch, Wheat Gluten, Salt, Yeast Extract, Onion Powder, Yeast, Wheat Flour, Cider Vinegar, Garlic Powder, Black Pepper, Black Pepper Extract, Colour: Paprika Extract.
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Oven
Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place fish on a preheated baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled. 220°C. Fan 200°C. Gas 7. 20 mins. Oven cook from frozen. 220°C. Fan 200°C. Gas 7. 35 mins.
Cooking instructions: other
For air-fryer cooking instructions - please refer to manufacturers guidelines and ensure all food is thoroughly cooked.
Packed in United Kingdom, the UK for Sainsbury’s Supermarket’s Ltd, London EC1N 2HT using cod caught with hooks and lines or trawls in the North East Atlantic (Barents Sea, Norwegian Sea, Spitzbergen and Bear Island or Iceland and Faroes Grounds). Not for EU.
350g
For use by date: see front of pack. Keep refrigerated, once opened consume within 1 day and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Once defrosted use the same day. Do not refreeze once defrosted.
Recycle sheet
Recycle carton
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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