For a quick and hearty meal, Sainsbury's Beef Bolognese delivers rich flavour with 30% British beef in every portion. This ready meal counts as one of your five a day and is high in protein, making it a convenient choice for busy weeknights.
Minced beef in a tomato sauce with onions, carrots and red wine. Rich beef cooked with sweet tomatoes, beef stock and herbs. A classic match with spaghetti.
| Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 364kJ | 714kJ | - |
| Energy | 87kcal | 170kcal | 9% |
| Fat | 3.8g | 7.4g | 11% |
| Saturates | 1.6g | 3.1g | 16% |
| Mono-unsaturates | 1.8g | 3.5g | - |
| Polyunsaturates | 0.2g | 0.5g | - |
| Carbohydrate | 5.6g | 11.0g | 4% |
| Sugars | 3.6g | 7.1g | 8% |
| Starch | 2.0g | 3.9g | - |
| Fibre | 0.8g | 1.6g | - |
| Protein | 7.2g | 14.1g | 28% |
| Salt | 0.44g | 0.87g | 15% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 2 servings.
Ingredients: Tomato Purée, Beef (30%), Tomato (17%), Carrots (6%), Re-hydrated Dried Onion, Tomato Juice, Modified Maize Starch, Sugar, Basil, Garlic Purée, Red Wine (1%), Salt, Water, Beef Extract, Yeast Extract, Oregano, Chicory Fibre, Sea Salt, Black Pepper, Cornflour, Onion Concentrate.
Health: Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Per half can counts as 1 of your 5 a day. High in protein - Protein supports the growth and maintenance of muscle mass.
Preparation and Safety:
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat, 4-5 mins.
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power: 700w 4mins, 800w 3m30s, 900w 3mins.
Country of Origin: Packed in United Kingdom, the UK using beef from the UK.
Storage: Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days. Store in a cool, dry place. For best before end: see end of can.
Packaging: Recycle can.
