Looking for a crunchy, satisfying snack Ryvita Thins Multi Seed flatbread crackers are a high fibre, protein-rich option that pairs perfectly with your favourite dip. These light and crispy British baked crackers are made with mixed seeds and wholegrain rye flour for a wholesome bite.
Wheat and Rye Flatbread Topped with Mixed Seeds. 39 calories per thin. British baked. Source of protein. High in fibre. No artificial preservatives. Vegetarian friendly.
| Per 100g | Per Thin (9g) | %RI Per Thin | |
|---|---|---|---|
| Energy | 1835 kJ / 436 kcal | 166 kJ / 39 kcal | 2% |
| Fat | 11.2g | 1.0g | 1% |
| - of which saturates | 1.2g | 0.1g | <1% |
| Carbohydrate | 64.3g | 5.8g | 2% |
| - of which sugars | 2.6g | 0.2g | <1% |
| Fibre | 10.6g | 1.0g | - |
| Protein | 14.3g | 1.3g | 3% |
| Salt | 1.13g | 0.10g | 2% |
Approximately 13 thins per pack.
Ingredients: Wheat Flour (61%) (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain Rye Flour (10%), Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride).
Dietary Information: Suitable for vegetarians. Free from artificial preservatives. For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, other gluten sources, sesame seeds, soya.
Preparation: Dip it, dunk it, share it. Pair up with your favourite dip and get dunking for a great snack.
Storage: For best before see bottom of pack. Store in a cool, dry place. Once opened, store in an airtight container to keep fresh and crunchy.
