



For a satisfying guilt-free snack, reach for Ryvita Snack It Thins in Prawn Cocktail flavour. These flatbreads are British baked and vegetarian, with only 31 calories per thin. Enjoy them straight from the box or pair with a dip.
100% of our Thins are British baked, however our wheat flour may sometimes come from outside the UK.
| Typical Values | Per 100g | Per Thin (7g) | % RI (Per Thin) |
| Energy | 1854kJ / 442kcal | 130kJ / 31kcal | 2% |
| Fat | 16g | 1.1g | 2% |
| - of which saturates | 1.4g | 0.1g | <1% |
| Carbohydrate | 61g | 4.3g | 2% |
| - of which sugars | 3.4g | 0.2g | <1% |
| Fibre | 7.0g | 0.5g | - |
| Protein | 11g | 0.8g | 2% |
| Salt | 0.43g | 0.03g | <1% |
Approximately 17 thins per pack. Reference intake of an average adult (8400kJ/2000kcal).
Package type: Box
Recycling information: Box - Recycle; Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle
Storage: Store in a cool, dry place. Once opened, store in an airtight container to keep fresh and crunchy! For best before and storage instructions see bottom of pack.
Usage: 17 Servings
Ingredients: Wheat Flour (76%) ( Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Vegetable Oil (Rapeseed and Sunflower in Varying Proportions), Wholegrain Rye Flour (8%), Sugar, Natural Flavouring, Salt, Acidity Regulator (Citric Acid), Onion, Garlic, Tomato, Black Pepper
Allergen Information: May Contain Milk, Contains Rye, May Contain Sesame, May Contain Soya, Contains Wheat. May also contain: Milk, Sesame Seeds, Soya.
Dietary Information: Suitable for Vegetarians