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Wholegrain Rye Crispbreads with Toasted Sesame Seeds. Low in Saturated Fat. Natural Source of Iron, Magnesium & Zinc. Source of Protein. 40 Calories Per Slice. British Baked. No Artificial Preservatives. Vegan Friendly. Kosher - KLBD.
Load up your lunch. Say bye to stodgy sandwiches & have a lighter lunch with more crunch. Ryvita crispbreads are packed full of wholegrain goodness and are perfect for topping & scoffing!
Nutrition| Energy | 167kJ / 40kcal | 2% |
| Fat | 0.7g | 1% |
| - of which saturates | 0.1g | <1% |
| Sugars | 0.3g | <1% |
| Salt | 0.07g | 1% |
of the adult's reference intake
Typical values per 100g: 1609kJ/383kcal
Reference Intake of an average adult (8400kJ / 2000kcal)
| Per 100g | % RI Per 100g | Per Slice (10.5g) | % RI Per Slice | |
| Energy | 1609 kJ / 383 kcal | - | 167 kJ / 40 kcal | 2% |
| Fat | 6.9g | - | 0.7g | 1% |
| - of which saturates | 1.1g | - | 0.1g | <1% |
| Carbohydrate | 57.5g | - | 6.0g | 2% |
| - of which sugars | 3.2g | - | 0.3g | <1% |
| Fibre | 18.5g | - | 1.9g | - |
| Protein | 13.4g | - | 1.4g | 3% |
| Salt | 0.68g | - | 0.07g | 1% |
Approximately 23 slices per pack
Vitamins and Minerals| Per 100g | % RI Per 100g | Per Slice (10.5g) | % RI Per Slice | |
| Magnesium | 153mg | 41% | - | - |
| Iron | 4.2mg | 30% | - | - |
| Zinc | 3.3mg | 33% | - | - |
Ingredients Wholegrain Rye Flour, Rye Bran, Sesame Seeds (11%), Salt. Made with 81g of Wholegrain Rye Flour per 100g of product.
Dietary Information Kosher. Suitable for Vegans. Free From Artificial Preservatives. Allergy Advice: May also contain other gluten sources.
Storage For best before, see side of pack. Store in a cool, dry place. After opening, store in an airtight container.