Lighten your lunch with Ryvita Pumpkin Seed & Oat Crispbread, a crunchy wholegrain alternative to stodgy sandwiches. Made with wholegrain rye and pumpkin seeds, it provides a satisfying crunch without the heaviness. Baked in the UK by a trusted British brand.
Wholegrain Rye Crispbread with Pumpkin Seeds and Oats
Ingredients: Wholegrain Rye Flour, Rye Flour, Pumpkin Seeds (12%), Wholegrain Oat Flakes (10%), Salt. Made with 67g of Wholegrain Rye Flour per 100g of product.
Allergy Advice: For allergens including Cereals containing Gluten, see ingredients in bold. May also contain other Gluten sources, Sesame Seeds.
Dietary Information: Kosher, Suitable for Vegans, Free From Artificial Preservatives.
Nutrition:
| Nutrient | Per 100g | Per Slice (12.5g) |
|---|---|---|
| Energy | 1633 kJ / 388 kcal | 206 kJ / 49 kcal |
| Fat | 8.5g | 1.1g |
| - of which saturates | 1.5g | 0.2g |
| Carbohydrate | 55.8g | 7.0g |
| - of which sugars | 2.9g | 0.4g |
| Fibre | 14.3g | 1.8g |
| Protein | 15.0g | 1.9g |
| Salt | 0.50g | 0.06g |
Vitamins and Minerals:
| Mineral | Per 100g | % RI Per 100g |
|---|---|---|
| Magnesium | 163mg | 43% |
| Iron | 3.7mg | 26% |
| Zinc | 2.7mg | 27% |
Manufacturer: Ryvita, Freepost BF304, Biggleswade, Bedfordshire, England, SG18 9WE. For EU: AB Foods Polska Sp.z o.o., ul. Przemyslowa 2, 67-100 Nowa Sol, Poland.
Storage: For best before, please see side of pack. Store in a cool, dry place. After opening, store in an airtight container.
Packaging: Bag
