Rude Health Puffed Oats are a 100% wholegrain oat cereal made from a single puffed grain with no added ingredients. Each light, toasty puff offers natural oat flavour and high fibre for a simple breakfast bowl. Serve with maple syrup, honey or date syrup and bananas.
Light & Toasty. Contains natural sugars from oats. High Fibre. Vegetarian Society Approved - Vegan. Kosher - KLBD.
Whatever floats your oats Toasty, nutty, subtle and simple. Each puff is a single oat, simply puffed to perfection. Like minimalism, but edible. Our clever popping method turns the grain in to an oaty, floaty sensation, with no added anythings, so you can add your own choice of sweet somethings.
How we like it Maple syrup, honey or date syrup with bananas make for a breakfast bonanza.
Know your oats The Ancient Greeks and Romans preferred wheat to oats, and looked down on the porridge-scoffing northern tribes. Of course, the northerners got the last laugh, because they burned Rome. We like to think they owe their victory to oats, but we'll leave the facts to the experts, and stick to the eating bit. Oats. Just Oats. Nothing but the grain.
Size: 175g
Ingredients: Wholegrain Oats (100%)
Lifestyle: Kosher; Suitable for Vegans; Suitable for Vegetarians
Nutritional Claims: High Fibre
Nutrition:
| Energy | 269kJ |
| Energy | 64kcal |
| Fat | 1.2g |
| - of which saturates | 0.3g |
| Carbohydrate | 10.6g |
| - of which sugars | 0.1g |
| Fibre | 1.0g |
| Protein | 2.1g |
| Salt | 0g |
Storage: So tuck in. And store in a dry place.
Manufacturer's Address: Rude Health, Bedford House, 212 New King's Road, London, SW6 4NZ. Rude Health NL, Zwarteweg 10, 1412 GD Naarden.
Recycling: Box (Blank), recyclable; Bag (Blank), recyclable
