Rude Health Organic Puffed Wheat FOOD CUPBOARD M&S Default Title
Rude Health Organic Puffed Wheat FOOD CUPBOARD M&S Default Title

Rude Health Organic Puffed Wheat - High Fibre, Vegan

Discover the wholesome simplicity of Rude Health Organic Puffed Wheat, a naturally delicious breakfast cereal made with just one ingredient: organically grown wheat. This light and toasty cereal is perfect for a healthy and satisfying start to your day, making it a great choice for health-conscious individuals.

  • Organically grown wheat: Made with only the finest organic wheat.
  • Light & toasty texture: Enjoy a satisfyingly crunchy bite.
  • High in fiber: A naturally nutritious breakfast option.
  • Vegan and vegetarian friendly: Suitable for various dietary needs.
  • Kosher certified: Meets kosher dietary standards.
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£3.61
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£3.61
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Available From  | M&S

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Description
Description
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If it was any simpler, it would still be in a fieldWe've done as little as possible to this cereal, because we didn't need to. It's grown organically and harvested by farmers (we can't take credit for that bit), then we blow some hot air through it to make it into the lightest, simplest and toastiest thing you can put in a bowl.The most civilised grainHistorians tell us that wheat is the reason people stopped being nomadic hunters, settled down and eventually opened breakfast-cereal-based hipster cafes. Thanks, wheat!
Organic wheat. Puffed to perfection, Light & toasty, High fibre, 100% wheat. That' it, Suitable for vegans, Vegetarian Society approved, Kosher - KLBD

OrganicOrganic


Preparation and Usage
How we like itWe think Puffed Wheat is best served with milk and a drizzle of maple syrup.

Package Type
Box

Recycling Information
Bag - Widely Recycled; Box - Widely Recycled

Other Information
Full Product Name:Organic Puffed WheatStorage:So tuck in. And store in a dry place.Additional Information:EU Organic - CH-BIO-004, EU AgricultureBox and bag widely recycled

Nutrition Details
Typical Values per serving* per 100g
Energy 685 kJ 1522 kJ
162 kcal 360 kcal
Fat 0.72g 1.6g
of which saturates 0.18g 0.4g
Carbohydrates 31.05g 69.0g
of which sugars 0.68g 1.5g
Fibre 3.87g 8.6g
Protein 5.85g 13.0g
Salt 0g <0.01g
*45g of Puffed Wheat

Ingredients
Organic Puffed Wheat (100%)

Allergen Information
Contains Wheat

Dietary Information
Organic; Kosher; Suitable for Vegans; Suitable for Vegetarians
Customer Reviews
Customer Reviews
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Shipping Details
Shipping Details
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