

Peel back the lid and enjoy straight from the pot for a quick lunch at work, or serve with fresh bread and a crisp salad for an easy Mediterranean-inspired meal. This Rio Mare MSC tuna and sweetcorn salad combines premium MSC certified tuna with sweetcorn, baby carrots, peas and black olives. It comes from Rio Mare, Italy's favourite tuna brand with over 60 years of expertise.
Ready to eat. Traceable Fish. No Preservatives. MSC certified.
Premium MSC certified Rio Mare tuna combined with naturally sweet sweetcorn, baby carrots, peas and black olives to create a light, balanced meal that's full of flavour.
Ideal for lunch at work, a picnic, a quick evening meal or eating on the go, it's a convenient choice whenever you need a satisfying, ready-to-eat dish.
Packed in Rio Mare's practical stay-fresh pot with an easy peel lid, every serving is sealed to lock in freshness, flavour and nutritional goodness, with no added preservatives.
Simply peel back the lid and enjoy straight from the pot, or serve with fresh bread or a crisp salad for an easy Mediterranean-inspired meal.
The distinctive flavour and tender texture of Rio Mare tuna combine perfectly with the natural sweetness of sweetcorn and vegetables, creating a delicious, wholesome meal that's ready whenever abd wherever you are!
Size: 160g
Ingredients: Sweetcorn 33%, Tuna (Fish) 19%, Carrots 13%, Peas 13%, Corn Seed Oil, Black Olives 4%, Lemon Juice, Salt, Euthynnus (Katsuwonus) pelamis
Additives: Free From Preservatives
Allergy Advice: May Contain Cereals Containing Gluten; May Contain Wheat; May contain Gluten (from Wheat).
Lifestyle: Dolphin friendly
Nutritional Claims: Source of Protein
Nutrition
| Energy | 787kJ |
| Energy | 190kcal |
| Fat | 14g |
| - of which saturates | 1,7g |
| Carbohydrate | 6,8g |
| - of which sugars | 2,5g |
| Protein | 7,8g |
| Salt | 1,1g |
Storage: Store in a cool dry place, out of direct sunlight.