Use the Reebok Deck for step aerobics, plyometrics, and weight training with its adjustable height settings (20cm and 35cm) and multi-textured surface with visual target zones. This versatile platform bench from a popular UK brand supports up to 150 kg user weight and comes fully assembled.
The Reebok Deck White/Black is a compact, configurable platform and weight bench offering over 20 setup options for stepping, plyometrics and weight training. It features two height settings (20 cm and 35 cm), four backrest positions and three bench angles, plus a multi-textured surface with visual target zones for better grip and form. Built-in resistance-tube anchors, an internal storage compartment and twelve slip-resistant feet increase versatility and stability; the unit comes fully assembled and supports a maximum user weight of 150 kg.
Use the click-and-lock settings to ensure the deck and backrest are securely positioned before each exercise. Start with lower-impact moves to learn the platform's target zones and surfaces, then progress to higher-intensity steps and strength work. Attach resistance tubes only to the designated points and check bands and anchors for wear regularly. Place the deck on a flat, non-slip surface and wear stable training shoes for best traction. Clean with a damp cloth and mild detergent, avoid prolonged exposure to moisture, and store the deck upright or in a dry area when not in use. Do not exceed the maximum user weight of 150 kg and keep children and pets away during use.
Aerobic, strength and toning workouts
