These Fuel10K protein porridge pots provide a nutritious breakfast solution enriched with high protein content. Perfect for busy lifestyles, they are ready to consume straight from the pot after stirring.
High Protein Golden Syrup Flavour Oat Porridge
Ready to Eat
High protein
Source of Fibre
High Calcium
Suitable for Vegetarians
Perfect for busy mornings, on-the-go commutes, or post-gym refuels, it is designed to deliver proper FUEL without the faff. Simply stir and enjoy, wherever you are.
- High in Protein
- High in Calcium
- Source of Fibre
- Ready to Eat - Just stir and enjoy
- Made with Wholegrain Rolled Oats
- Suitable for Vegetarians
| Per Pot (210g) | Typical Values |
|---|---|
| Energy | 876kJ / 208kcal |
| Fat | 2.1g (Low) |
| Saturates | 0.4g (Low) |
| Sugars | 16.6g (Medium) |
| Salt | 0.48g (Low) |
This pot contains 1 portion.
RI = Reference intake of an average adult (8400 kJ / 2000 kcal)
| Item | Per 100g | Per Pot (210g) |
|---|---|---|
| Energy | 417kJ / 99kcal | 876kJ / 208kcal |
| Fat | 1g | 2.1g |
| Saturates | <0.5g | <0.5g |
| Carbohydrate | 15.1g | 31.7g |
| Sugars | 7.9g | 16.6g |
| Fibre | 1.8g | 3.8g |
| Protein | 6.4g | 13.4g |
| Salt | <0.5g | 0.5g |
Skimmed Milk, Wholegrain Rolled Oats (13%), Sugar, Milk Proteins, Chicory Root Fibre, Thickener (Pectin), Natural Flavourings, Salt
May also contain Wheat. For allergens, including Cereals containing Gluten, see ingredients in bold. Suitable for Vegetarians.
Ready to eat straight from the pot or microwave. Stir and enjoy. Tastes delicious hot or cold.
Cooking instructions: Microwave
If microwaving remove the foil lid. Heat on full power for 30 seconds, remove and stir then heat for a further 40 seconds. Leave to stand for 1 minute and stir before eating. (800W - Cat E microwave. Adjust times to suit your appliance).
Store in a cool dry place. Best before end see lid.
Lid: Recycle
Pot: Recycle
We handle the food. You handle everything else.
