Start your day with a nutritious boost from Ready Brek Smooth Porridge Oats. This fortified oat cereal is rich in calcium and vitamin D, supporting healthy bones and immunity. Perfect for a quick breakfast, simply microwave or boil for a creamy bowl.
Original Oat Cereal Fortified with Vitamins, Iron & Calcium.
Super smooth porridge oats. Source of vitamin D - To support a healthy immune system. Rich in calcium - To promote healthy bones and teeth. No added salt - For a better nutritional balance. High in oat fibre - To aid healthy digestion.
Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...
Rich in calcium, Source of vitamin D, No added sugar or salt and High oat fibre
Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Nutrition| Per 100g | Per serving (30g with milk) | |
| Energy | 1575kJ / 374kcal | 769kJ / 183kcal |
| Fat | 8.7g | 5.0g |
| - of which saturates | 1.2g | 1.9g |
| Carbohydrate | 58g | 25g |
| - of which sugars | 1.0g | 7.5g |
| Fibre | 7.9g | 2.4g |
| Protein | 12g | 8.6g |
| Salt | 0.03g | 0.23g |
| Per 100g | Per serving (30g with milk) | |
| Thiamin (B1) | 0.94mg | 0.30mg |
| Riboflavin (B2) | 1.2mg | 0.60mg |
| Niacin | 14mg | 4.0mg |
| Vitamin B6 | 1.2mg | 0.50mg |
| Folic Acid | 170µg | 60µg |
| Vitamin B12 | 2.1µg | 1.2µg |
| Vitamin D | 4.3µg | 1.3µg |
| Calcium | 1340mg | 582mg |
| Iron | 12mg | 4.0mg |
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Allergy AdviceAlso may contain Milk, Wheat, Barley and Rye. For allergens see ingredients in bold.
PreparationGreat tasting oats in 3 easy to follow steps... 1. Mix 30g (5 dessert spoons) of Ready Brek with 150ml of milk or water 2. Microwave or boil on the hob for 90 seconds, stirring half way through 3. Leave to stand for 1 minute, then enjoy!
Have you tried topping your Ready Brek with... A drizzle of honey, Sliced banana, Halved strawberries, Dried fruit
Based on 750W Category D and 1000W Category E microwaves. Please be careful with hot product or liquid. Once prepared, do not store or reheat.
StorageStore in a cool dry, odour free place. To retain freshness fold over inner bag after use. For Best Before, see top flap.
