Start your day the healthy way with Ready Brek Smooth Porridge Oats, a wholesome and delicious breakfast option made with wholegrain rolled oats. Perfect for a quick and nutritious meal, it's a favourite British breakfast choice. This classic porridge is naturally rich in nutrients, making it a satisfying start to your day.
Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...Rich in calcium, Source of vitamin D, No added sugar or salt and High oat fibre**Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Suitable for the microwaveSuitable for vegetarians Store in a cool dry, odour free place To retain freshness fold over inner bag after use. For Best Before, see top of flap.Product information
Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...
Rich in calcium, Source of vitamin D, No added sugar or salt and High oat fibre*
*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.Super smooth porridge oats, Source of vitamin D - To support a healthy immune system, Rich in calcium - To promote healthy bones and teeth, No added salt - For a better nutritional balance, High in oat fibre - To aid healthy digestion
Country of Origin
England
Storage
Preparation and Usage
Great tasting oats in 3 easy to follow steps...
1. Mix 30g (5 dessert spoons) of Ready Brek with 150ml of milk or water
2. Microwave or boil on the hob for 90 seconds, stirring half way through**
3. Leave to stand for 1 minute, then enjoy!
Have you tired topping your Ready Brek with...
A drizzle of honey
Sliced banana
Halved strawberries
Dried fruit
**Based on 750W Category D and 1000W Category E microwaves.
Please be careful with hot product or liquid. Once prepared, do not store or reheat.
Instructions
Cooking Instructions - General. Please be careful with hot product or liquid.
Once prepared, do not store or reheat.; Hob - From Ambient. Or just add hot milk.
Simply boil 150ml of milk and add to your bowl of Ready brek, stir and serve.; Microwave - From Ambient. It's so easy...
1 Measure 5 heaped dessert spoons (30g) of Ready brek into a microwaveable bowl.
2 Mix with 150ml of milk and stir.
3 Microwave for 1 1/2 minutes, stirring halfway through.*
Stand for 1 minute before serving.
*Based on 750W Category D and 1000W Category E microwaves.
Recipes
Recipe ideas
1 of your 5 a day
Strawberry & Blueberry Smoothie
100g/3 1/2 oz strawberries (about 8)
Handful of blueberries
1 tbsp Ready break Original
150ml/ 1/4 pint semi-skimmed milk or milk of your choice (fortified unsweetened soya milk or fortified unsweetened almond milk work well)
Makes 300ml/1/2 pint - 1x large tumbler
Put strawberries and blueberries into the blender or juicer, sprinkle over the Ready Brek Original then pour over the milk. Blitz until well blended then pour out into tumblers and serve straight away or refrigerate and serve cold.
Package Type
Box
Recycling Information
Box - Card - Widely Recycled
Other Information
Full Product Name:
Original Oat Cereal Fortified with Vitamins, Iron & Calcium.
Storage:
Store in a cool dry, odour free place
To retain freshness fold over inner bag after use.
For Best Before, see top flap
Usage:
15 Servings
Additional Information:
Box - Card - Widely Recycled
Cereal Bag - Recycle with carrier bags at larger stores - Not at kerbside
www.recyclenow.com
Trade Mark of Weetabix Limited
Brand
Ready Brek
Why not try
8 Smooth Porridge Oat Sachets
Microwave in 90 SecsEnjoy as part of a healthy diet and lifestyle.
Manufacturer
Freepost RTJX-CZGH-ZLYK,
Weetabix,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR.
(UK only)
Weetabix Limited,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR,
UK.
(rest of the world)
Return To Address
If you are unhappy with your Ready brek in any way, please return it with the panel showing the ''Best Before'' date code. We will refund the price of a replacement plus postage by voucher, which of course does not affect your statutory rights. Contact the smooth team:
Freepost RTJX-CZGH-ZLYK,
Weetabix Consumer Services,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR.
(UK only)
Weetabix Limited,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR,
UK.
(rest of the world)
Via our website at weetabixfoodcompany.co.uk
0800 212457 Monday - Friday 8am to 4:30pm (UK only)
Typical Values
Per 100g
**%RI per 100g
Per 30g serving
Per 30g serving with milk
**%RI per serving
Energy
1575kJ
473kJ
769kJ
374kcal
112kcal
183kcal
9.0%
Fat
8.7g
2.6g
5.0g
7.1%
of which saturates
1.2g
0.4g
1.9g
10%
Carbohydrate
58g
17g
25g
9.6%
of which sugars
1.0g
0.0g
7.5g
8.0%
Fibre
7.9g
2.4g
2.4g
Protein
12g
3.6g
8.6g
17%
Salt
0.03g
0.00g
0.23g
3.8%
Vitamins & Minerals
Thiamin (B1)
0.94mg
85%
0.28mg
0.30mg
Riboflavin (B2)
1.2mg
86%
0.36mg
0.60mg
Niacin
14mg
88%
4.2mg
4.0mg
Vitamin B6
1.2mg
86%
0.36mg
0.50mg
Folic Acid
170g
85%
51g
60g
Vitamin B12
2.1g
84%
0.63g
1.2g
Vitamin D
4.3g
86%
1.3g
1.3g
Calcium
1340mg
168%
402mg
582mg
Iron
12mg
86%
3.6mg
4.0mg
150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Typical Values
Per 100g
**%RI per 100g
Per 30g serving
Per 30g serving with milk
**%RI per serving
Energy
1575kJ
473kJ
769kJ
374kcal
112kcal
183kcal
9.0%
Fat
8.7g
2.6g
5.0g
7.1%
of which saturates
1.2g
0.4g
1.9g
10%
Carbohydrate
58g
17g
25g
9.6%
of which sugars
1.0g
0.0g
7.5g
8.0%
Fibre
7.9g
2.4g
2.4g
Protein
12g
3.6g
8.6g
17%
Salt
0.03g
0.00g
0.23g
3.8%
Vitamins & Minerals
Thiamin (B1)
0.94mg
85%
0.28mg
0.30mg
Riboflavin (B2)
1.2mg
86%
0.36mg
0.60mg
Niacin
14mg
88%
4.2mg
4.0mg
Vitamin B6
1.2mg
86%
0.36mg
0.50mg
Folic Acid
170g
85%
51g
60g
Vitamin B12
2.1g
84%
0.63g
1.2g
Vitamin D
4.3g
86%
1.3g
1.3g
Calcium
1340mg
168%
402mg
582mg
Iron
12mg
86%
3.6mg
4.0mg
150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
May Contain Barley, Contains Oats, May Contain Rye, May Contain Wheat
Allergy Information
Also may contain Milk, Wheat, Barley and Rye
Dietary Information
No Added Sugar; No Added Salt
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