Simply oven bake these Quorn Vegetarian Garlic & Mushroom Escalopes from frozen for a quick and tasty meal. These meat free escalopes are made with mycoprotein and topped with a creamy cheese and mushroom sauce. They are a popular British brand that delivers authentic flavour.
Meat free savoury flavour escalope, made with mycoprotein, topped with a cheese, mushroom and garlic sauce and coated in breadcrumbs
Our garlic & mushroom escalope is full of flavour add a fresh side salad and new potatoes for a deliciously tasty dish!
Carbon Trust CO2 Measured 0.70kg per serving
| Per 100g | Per Escalope (116g) | |
|---|---|---|
| Energy | 884kJ/211kcal | 1026kJ/245kcal |
| Fat | 9.5g | 11g |
| - of which saturates | 2.7g | 3.1g |
| Carbohydrate | 19g | 22g |
| - of which sugars | 0g | 0g |
| Fibre | 3.3g | 3.8g |
| Protein | 11g | 13g |
| Salt | 1.1g | 1.3g |
Serves 2
Ingredients
Dietary Information
For allergens, including Cereals containing Gluten, see ingredients in bold. There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.
Preparation
Oven cook: From Frozen. Cook from frozen. Remove all packaging. 20 min. Preheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf. All appliances vary, these are guidelines only. Check product is piping hot before serving.
Country of origin: United Kingdom
Packaging: Box
Keep frozen below -18°C. Do not re-freeze once thawed. Keep Frozen
