These Quaker Oat So Simple Original Porridge Sachets are made with 100% British wholegrain oats for a creamy and nutritious breakfast. Simply microwave in 2 minutes for a quick meal.
Original Microwaveable Oats. 100% Whole Grain. Quakers Quality Promise - Our Best Oats. Sustainably grown British Oats. Ready in 2 minutes. No Added Sugar. Natural Flavours. No artificial preservatives. Helps lower cholesterol.
Ingredients: Quaker Wholegrain Rolled Oats
Allergy Advice: May contain wheat, barley and soya.
Country of Origin: United Kingdom. Packaging: Carton. Storage: Store in a cool dry place.
Preparation (Microwave): 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. that's a 900W Microwave. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.
Nutrition:
| Per 100g | Per 27g | Per 27g^1(%) | |
|---|---|---|---|
| Energy | 1557 kJ | 420 kJ | 760 kJ (9%) |
| Energy | 370 kcal | 100 kcal | 180 kcal (9%) |
| Fat | 7.7 g | 2.1 g | 5.0 g (7%) |
| - of which Saturates | 1.3 g | 0.3 g | 2.3 g (12%) |
| Carbohydrate | 59 g | 16 g | 24 g |
| - of which Sugars | 1.0 g | 0.3 g | 8.4 g (9%) |
| Fibre | 9.0 g | 2.4 g | 2.4 g |
| Protein | 11 g | 3.0 g | 8.9 g |
| Salt | 0 g | 0 g | 0.20 g (3%) |
This pack contains 10 servings. ^1 With 180ml of semi skimmed milk. Reference intake of an average adult (8400 kJ/2000 kcal).
Manganese: Per 100g: 3.3 mg, Per 27g: 0.88 mg, Per 27g^1: 0.88 mg (44%)
