In just 2 minutes, you can enjoy a warm bowl of porridge by microwaving a sachet of Quaker Oat So Simple Golden Syrup with milk. These sachets contain 100% British wholegrain oats with natural golden syrup flavouring. Each serving helps lower cholesterol as part of a healthy diet.
Ingredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt.
Allergy Advice: May contain barley, soya, and wheat.
| Nutrient | Per 100g |
|---|---|
| Energy | 1584kJ / 376kcal |
| Fat | 6.5g |
| - of which saturates | 1.2g |
| Carbohydrate | 67g |
| - of which sugars | 18g |
| Fibre | 7.3g |
| Protein | 9.0g |
| Salt | 0.56g |
| Manganese | 2.7 |
Reference intake per serving: Energy 11%, Fat 8%, Saturates 13%, Sugars 17%, Salt 7%.
Oat beta-glucan 2.9g per 100g. Each serving (36g) contains 35% of the 3g of oat beta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Cooking Instructions: Microwave: 1. Tear open sachet and empty into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Microwave on full power (900W) for 2 minutes. Stir and serve. If not to preferred consistency, cook for another 10-20 seconds.
Store in a cool dry place.
Country of Origin: United Kingdom
Recycling: Box recyclable; Sachet not specified.
