Start your day with a warm and satisfying breakfast from Quaker Oat So Simple Golden Syrup Porridge Sachets. These sachets contain 100% British wholegrain oats with natural golden syrup flavour, ready in just 2 minutes in the microwave. Perfect for busy mornings or a quick office meal, each serving helps lower cholesterol thanks to the oat beta-glucan.
Golden Syrup Flavour Microwaveable Oats
The creamy goodness of 100% British wholegrain oats, mingling with the irresistable flavour of golden syrup.
| Per 100g | Per 36g | Per 36g^1(%) | |
|---|---|---|---|
| Energy | 1584 kJ | 570 kJ | 929 kJ (11%) |
| 376 kcal | 135 kcal | 220 kcal (11%) | |
| Fat | 6.5 g | 2.3 g | 5.5 g (8%) |
| - of which Saturates | 1.2 g | 0.4 g | 2.5 g (13%) |
| Carbohydrate | 67 g | 24 g | 33 g |
| - of which Sugars | 18 g | 6.4 g | 15 g (17%) |
| Fibre | 7.3 g | 2.6 g | 2.6 g |
| Protein | 9.0 g | 3.2 g | 9.5 g |
| Salt | 0.56 g | 0.20 g | 0.40 g (7%) |
This pack contains 20 servings
^1With 180ml of semi skimmed milk
Reference intake of an average adult (8400 kJ/2000 kcal)
| Vitamins and Minerals | Per 100g | Per 36g | Per 36g^1(%) |
|---|---|---|---|
| Manganese | 2.7 mg | 0.96 mg | 0.96 mg (48%) |
Ingredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
Allergy Advice: May contain: wheat, barley and soya.
Manufacturer: Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ. EU: Quaker Oats, c/o Dublin 18, D18 Y3Y9.
Preparation: Microwave: From Ambient. Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. that's a 900W Microwave. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.
Country of Origin: United Kingdom
Storage: Store in a cool dry place
Packaging: Box
