Enjoy natural energy release and heart health support with Quaker Gluten Free Porridge Oats. These 100% wholegrain oats made in the UK contain no added sugar and are gluten free for a wholesome breakfast.
Gluten Free Wholegrain Rolled Oats. Net Content: 510 g.
Ingredients: Gluten Free Wholegrain Rolled Oats.
| Nutrient | Per 100g / Per Serving / etc. |
|---|---|
| Energy (kJ) | 1515 kJ / 606 kJ / 1073 kJ (13%) |
| Energy (kcal) | 359 kcal / 144 kcal / 255 kcal (13%) |
| Fat | 6.0 g / 2.4 g / 6.3 g (9%) |
| - of which Saturates | 1.4 g / 0.6 g / 3.1 g (16%) |
| Carbohydrate | 60 g / 24 g / 35 g |
| - of which Sugars | 1.8 g / 0.7 g / 12 g (13%) |
| Fibre | 9.3 g / 3.7 g / 3.7 g |
| Protein | 12 g / 4.8 g / 13 g |
| Salt | 0.02 g / <0.01 g / 0.26 g (4%) |
| Manganese | 3.9 mg (195%) / 1.6 mg / 1.6 mg (80%) |
Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Allergy Advice: Meets the standard for gluten free but may not be suitable for those with wheat allergy.
Storage: Store in a cool, dry place. Ambient.
Preparation and Usage: Mix 40g of Quaker Oats with 230ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 4 minutes. Usage: This pack contains 12-13 servings.
Country of Origin: United Kingdom.
