Quaker Oat So Simple gluten free porridge is made with 100% wholegrain oats and no added sugar. Each sachet can be microwaved in around 2 minutes with milk for a warm and filling breakfast. The oat beta-glucan in this UK favourite helps lower cholesterol as part of a balanced diet.
Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Size: 350g
Ingredients: Gluten Free Wholegrain Rolled Oats
Contains: See highlighted ingredients
Allergy Advice: May Contain Wheat; Meets the standard for gluten free but may not be suitable for those with wheat allergy.
Health Claims: Oat beta-glucan 3.7g per 100g. Each serving (35g) contains 43% of the 3g of oat beta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease....Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect....Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Nutritional Claims: 100% wholegrain; No Added sugar; Helps Lower Cholesterol & Support Heart Health; Natural Energy release
Nutrition| Energy | 1515kJ |
| Energy | 359kcal |
| Fat | 6.0 |
| - of which saturates | 1.4 |
| Carbohydrate | 60g |
| - of which sugars | 1.8 |
| Fibre | 9.3 |
| Protein | 12g |
| Salt | 0.02 |
| Manganese | 3.9 |
Reference intake: Energy 10%; Fat 7%; Saturates 11%; Sugars 9%; Salt 3%
Cooking Instructions:
Storage: Store in a cool, dry place.
Manufacturer's Address: Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ.
EU: Quaker Oats, c/o Dublin 18, D18 Y3Y9.
Country of Origin: United Kingdom
Recycling: Box (Blank), recyclable; Sachet (Blank), recyclable
