Kickstart your morning with a heart-healthy choice. Quaker Oat So Simple Classic Banana Porridge contains 100% wholegrain British oats that help lower cholesterol. Perfect for busy days, these microwaveable sachets deliver creamy banana goodness in just 2 minutes.
Classic Banana Flavour Microwaveable Oats. 100% Wholegrain. Quaker's Quality Promise - Our Best Oats. Sustainably grown British Oats. Ready in 2 Mins. Natural Flavours. No artificial Preservatives. Helps Lower cholesterol.
Oats are at the heart of everything we do. Founded in 1877, Quaker has built its heritage on a commitment to quality and great tasting oats.
Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Nutrition
| Per 100g | Per 34.8g | Per 34.8g with milk (%) | |
|---|---|---|---|
| Energy | 1590kJ/377kcal | 553kJ/131kcal | 912kJ/216kcal (11%) |
| Fat | 6.4g | 2.2g | 5.3g (8%) |
| - of which Saturates | 1.2g | 0.4g | 2.4g (12%) |
| Carbohydrate | 67g | 23g | 32g |
| - of which Sugars | 19g | 6.6g | 15g (17%) |
| Fibre | 7.2g | 2.5g | 2.5g |
| Protein | 8.9g | 3.1g | 9.4g |
| Salt | 0.37g | 0.13g | 0.34g (5%) |
This pack contains 10 servings. ^1 With 180ml of semi-skimmed milk. Reference intake of an average adult (8400 kJ/2000 kcal)
Vitamins and Minerals
| Per 100g | Per 34.8g | Per 34.8g^1 (%) | |
|---|---|---|---|
| Manganese | 2.6mg | 0.91mg | 0.91mg (46%) |
Ingredients: Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavourings, Salt
Allergy Advice: May contain: Wheat, Barley and Soya.
Preparation (Microwave): 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix. 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. that's a 900W Microwave.
Country of Origin: United Kingdom
Packaging: Carton
Storage: Store in a cool dry place.
