

Quaker Jumbo Porridge Oats are made with 100% wholegrain rolled oats, sustainably grown in the UK. The thick, uncut jumbo oats provide a creamy texture with no added sugar and no artificial colours or flavours. Cook them with milk for a classic breakfast or blend into overnight oats.
Size: 1kg
Ingredients: 100% Quaker Rolled Oats
For allergens, see ingredients in bold.
Allergy Advice: May Contain Barley; May Contain Wheat; Also may contain Wheat and Barley.
Health Claims: Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
Lifestyle: Suitable for Vegans; Suitable for Vegetarians
Nutritional Claims: 100% Wholegrain; No Added Sugar; High in Fibre; Helps lower cholesterol; Natural Energy Release
Nutrition:| Energy | 1565kJ |
| Energy | 374kcal |
| Fat | 8.0 |
| - of which saturates | 1.5 |
| Carbohydrate | 60g |
| - of which sugars | 1.1 |
| Fibre | 9.0 |
| Protein | 11g |
| Salt | 0g |
| Manganese | 3.3 |
| Energy | 12% |
| Fat | 9% |
| Saturates | 13% |
| Sugars | 10% |
| Salt | 3% |
Cooking Instructions: Microwave: From Ambient - 40g Oats, 195ml Milk. 800W: 2 mins 30 secs. 900W: 2 mins.
Usage: Hob - From Ambient - Mix 40g pf Jumbo Quaker Oats with 195ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.
Storage: Store in a cool dry place.
Manufacturer's Address: Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ.
EU: Quaker Oats, c/o Dublin 18, D18 Y3Y9.
Country of Origin: United Kingdom
Recycling: Whole Packaging (Blank), recyclable