For a quick and satisfying breakfast, simply add boiling water to the pot and wait two minutes. This Quaker Golden Syrup Porridge is made with 100% wholegrain British oats and natural flavours. A popular UK breakfast option.
Golden Syrup Flavour Hot Oat Cereal. 100% Wholegrain. Sustainably Grown British Oats. Ready in just 2 minutes. Helps lower cholesterol. Natural Flavours.
Ingredients: Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Allergy Advice: May contain Wheat, Barley, Soya.
Preparation: 1. Boil the kettle, mix the dry ingredients. 2. Pour in boiling water up to the fill line and give it a stir. 3. Leave to stand for 2 min, stir, then dig in. Do not microwave. May be hot to hold.
Storage: Store in a cool dry place. For best before, see base of pot.
Country of Origin: United Kingdom.
| Nutritional Information | Per 100g | Per 76g |
|---|---|---|
| Energy | 1577 kJ / 374 kcal | 1199 kJ / 284 kcal |
| Fat | 5.7 g | 4.4 g |
| - of which Saturates | 1.1 g | 0.8 g |
| Carbohydrate | 64 g | 49 g |
| - of which Sugars | 21 g | 16 g |
| Fibre | 6.3 g | 4.8 g |
| Protein | 13 g | 10 g |
| Salt | 0.43 g | 0.33 g |
| Manganese | 2.3 mg | 1.7 mg |
Reference intake of an average adult (8400 kJ/2000 kcal)
