Quaker 100% Wholegrain Rolled Porridge Oats 1kg

100% Wholegrain. Sustainably Grown British Oats. No Added Sugar. Source of Fibre. Helps lower cholesterol. No artificial colours or flavours. Suitable for Vegans.

• Creamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal
• Enjoy making your own Overnight Oats or try blended with your favourite smoothie to give a whole new meaning to cereal
• A cereal which is a natural source of fibre with no added sugar and artificials
• Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy milk
• Helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oat beta-glucan suggested per day.
• Sustainably grown British oats
• Outer packaging is 100% recyclable

Size: 1kg

Ingredients: 100% Quaker Rolled Oats

Allergy Advice: For allergens, see ingredients in bold. May Contain Barley; May Contain Wheat; May contain Wheat and Barley

Health Claims: 'Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and ...balanced diet and a healthy lifestyle. ......+Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.'

Nutritional Claims: 100% Wholegrain; No Added Sugars; High inf Fibre; Helps lower cholesterol; Sustainably grown British Oats

Nutrition:

Reference Intake: Energy 15%; Fat 12%; Saturates 20%; Sugars 16%; Salt 5%

Cooking Instructions: Microwave - From Ambient - 40g Oats 300ml Milk800W 3mins 30 secs900W 2min 45secs

Storage: Store in a cool dry place.

Usage: Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.

Manufacturer's Address: Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ. EU: Quaker Oats, c/o Dublin 18, D18 Y3Y9.

Country of Origin: United Kingdom

Recycling: Whole Packaging (Blank), recyclable