This comprehensive dual-pack supplement is formulated to provide expert support throughout pregnancy. Each pack contains 30 multi-nutrient tablets and 30 omega-3 capsules, designed to be taken together daily. The multi-nutrient tablets provide 400μg of folic acid, which contributes to maternal tissue growth, alongside iron that is gentle on the stomach to help manage tiredness.
The included omega-3 capsules provide docosahexaenoic acid (DHA). Maternal intake of DHA contributes to the normal development of the eyes and brain in the foetus and breastfed infants. This supplement also includes a broad range of vitamins such as D, C, and B-complex, plus essential minerals like zinc and magnesium to support overall maternal health.
| Nutrient | Amount per Tablet | %NRV |
|---|---|---|
| Vitamin D | 10μg (400 I.U.) | 200% |
| Vitamin E | 4mg α-TE | 33% |
| Vitamin K | 70μg | 93% |
| Vitamin C | 70mg | 88% |
| Thiamin (Vitamin B1) | 3mg | 273% |
| Riboflavin (Vitamin B2) | 2mg | 143% |
| Niacin | 20mg NE | 125% |
| Pantothenic Acid | 6mg | 100% |
| Vitamin B6 | 10mg | 714% |
| Vitamin B12 | 6μg | 240% |
| Folic Acid | 400μg | 200% |
| Biotin | 150μg | 300% |
| Copper | 1mg | 100% |
| Iodine | 150μg | 100% |
| Iron | 16mg | 114% |
| Magnesium | 150mg | 40% |
| Selenium | 30μg | 55% |
| Zinc | 15mg | 150% |
| Beta Carotene | 2mg | ** |