Plant Pioneers Tofu Chunks in Water 225g Vegetables Sainsburys
Plant Pioneers Tofu Chunks in Water 225g Vegetables Sainsburys

Plant Pioneers Tofu Chunks in Water - 225g (Vegan & Gluten-Free)

Enjoy a convenient and versatile protein source with Plant Pioneers Tofu Chunks, perfect for quick and healthy meals. These tofu chunks are ready to use after draining, making them ideal for busy lifestyles.

  • Ready-to-use: Simply drain and cook for a quick and easy meal.
  • Versatile ingredient: Perfect for stir-fries, curries, and many more dishes.
  • High in protein: A great source of plant-based protein for a balanced diet.
  • Vegan-friendly: Prepared to a vegan recipe, suitable for plant-based diets.
  • Low in fat and sugar: A healthier alternative to other protein sources.
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£7.38
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£7.38
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Available From  | Sainsburys

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Description
Description
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Description

Tofu chunks in water


Nutrition

Per 1/2 can (drained) Typical Values as Drained


  • ENERGY

    369kJ

    89kcal

    4%

    white


  • FAT

    5.5g

    8%

    amber


  • SATURATES

    0.8g

    4%

    amber


  • SUGARS

    <0.5g

    <1%%

    green


  • SALT

    0.04g

    1%

    green

% of the Reference Intakes

Typical Values as Drained Per 100g : Energy 738 kJ/177 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values as Drained Per 100g  Per 1/2 can (drained)  % based on RI for Average Adult
Energy 738kJ 369kJ -
177kcal 89kcal 4%
Fat 11.0g 5.5g 8%
Saturates 1.7g 0.8g 4%
Mono-unsaturates 2.7g 1.3g -
Polyunsaturates 6.2g 3.1g -
Carbohydrate <0.5g <0.5g -
Sugars <0.5g <0.5g -
Starch <0.5g <0.5g -
Fibre 1.1g 0.6g -
Protein 18.7g 9.4g 19%
Salt 0.07g 0.04g 1%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 2 servings


Dietary Information

Allergy Advice
For allergens, see ingredients in bold.
Prepared to a vegan recipe. Not suitable for gluten and mustardAllergy Advice
For allergens, see ingredients in bold.
Prepared to a vegan recipe. Not suitable for


Ingredients

INGREDIENTS:Water, Tofu (44%) (Soya Bean, Magnesium Sulphate (Sulphites)).


Preparation and Safety

Cooking instructions: StirFry

Moderate/high heat 3-5 minutes Before cooking: Drain liquid from product. Heat a tbsp of oil in a frying pan or wok. Once oil is hot add the tofu. During Cooking: Stir fry until golden brown. Stir occasionally. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.


Country of Origin

Packed in Thailand


Size

225g e


Storage

Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.


Packaging

Recycle can

Recycle lid

Recycle label


Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262
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