Enjoy a tasty plant-based dinner with Plant Pioneers No Chicken Kyivs, featuring a garlic and parsley melt centre. These vegan kievs are perfect for a quick frozen meal, delivering flavour and convenience from a popular UK brand. Ideal for midweek dinners, they offer a tasty plant-based alternative. Simply oven bake or air fry for a crispy coating.
2 Vegan Style Kyivs made with rice flakes, wheat and pea protein, filled with garlic and parsley, coated in breadcrumbs.
| Typical values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 992kJ/238kcal | 1320kJ/317kcal | 16% |
| Fat | 15.6g | 20.7g | 30% |
| - of which saturates | 3.4g | 4.6g | 23% |
| - of which mono-unsaturates | 8.3g | 11.1g | - |
| - of which polyunsaturates | 3.1g | 4.1g | - |
| Carbohydrate | 18.2g | 24.2g | 9% |
| - of which sugars | 1.3g | 1.7g | 2% |
| - of which starch | 16.8g | 22.4g | - |
| Fibre | 3.2g | 4.2g | - |
| Protein | 4.8g | 6.4g | 13% |
| Salt | 0.75g | 1.00g | 17% |
Reference intake of an average adult (8400 kJ / 2000 kcal). This pack contains 2 servings.
Dietary Information: Prepared to a vegan recipe.
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
Ingredients: Water, Rice Flakes (22%), Vegetable Oils: Rapeseed Oil, Palm Oil, Shea Oil, Coconut Oil; Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Kibbled Onion, Dried Potato, Stabiliser: Methyl Cellulose; Onion Powder, Garlic Purée, Wheat Starch, Flavourings, Salt, Garlic Powder, Parsley, Cornflour, Pea Protein (0.5%), Dextrose, Potato Maltodextrin, Sea Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Yeast Extract, Paprika, Sugar, Colour: Beta-carotene; Turmeric, Chilli, Sage, Black Pepper, Basil, Oregano, Allspice, Marjoram, Yeast, Paprika Extract.
Preparation and Safety: Oven from frozen: Preheat oven. Remove from packaging, place no chicken kyivs on a baking tray in the centre of the oven. Cook from frozen. All cooking appliances vary. This is a guide only. Air fry from frozen 180°C 15 mins: Preheat air fryer. Remove all packaging. Place kyiv in the basket and place in air fryer. Turn halfway through cooking. Allow to stand for 1 min. Check food is piping hot. Take care with hot filling.
Country of Origin: Produced in United Kingdom.
Storage: For best before end: see front of pack. Keep frozen. Until best before date (at -18°C). Star marked frozen food compartment: {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment: 3 days (at -6°C). Keep frozen.
Packaging: Recycle carton.
