







Use these spiky massage balls from Phoenix Fitness to target deep muscle knots and trigger points after exercise. Simply roll the balls over tight muscles to apply pressure and release tension. The set includes three textured balls, a popular UK fitness accessory for self-myofascial release.
Target deep muscle knots and improve circulation with the 3 spiky massage ball set. Perfect for focused self-massage and releasing tension in hard-to-reach areas.
Key Features