Add one scoop to 400ml of water or juice and stir for 10 seconds to enjoy the benefits of PhD micronised creatine monohydrate. This 250g powder from PhD Nutrition is a popular British sports supplement designed to enhance strength and performance during high-intensity exercise. Suitable for vegetarians and backed by extensive research.
PhD Nutrition 100% Micronised Creatine Monohydrate Powder. Improved Strength and Performance During Exercise, 250g. Suitable for vegetarians.
Uses: Add 1 serving (1 level scoop = 1 x 5g serving) of creatine monohydrate to 400ml of water or juice and stir for approximately 10 seconds.
Ingredients: Creatine Monohydrate Powder. May contain eggs, milk, soya, cereals containing gluten.
Warnings: Do not consume more than the recommended daily amount.
Creatine Monohydrate is a popular sports supplement used to build explosive strength and lean muscle.
Who is it for? It's ideal for anyone wanting to improve strength and performance by increasing creatine stores in muscle cells.
Benefits:
If you want to build strength, Creatine Monohydrate is a great supplement to include in your routine.
Creatine is naturally produced in the body and stored in skeletal muscle. It plays a crucial role in energy production. Supplementation with creatine monohydrate enhances physical performance, particularly in short-term, high-intensity activities.
