Indulge in the rich, aromatic flavours of Patak's Plant Based Tikka Masala Curry Sauce, a delicious and convenient way to enjoy a classic Indian dish. This versatile sauce is perfect for creating quick and healthy vegetarian meals, offering a fantastic source of plant-based protein.
A Lentil and Tomato Based Sauce with Coconut and Blend of Mixed Spices.
Specially Created for Vegetables
Chilli rating - Medium - 2
100% Plant Based
Source of protein
No artificial colours, flavours, preservatives
Suitable for Vegans and Vegetarians
Recipe inspiration: www.pataks.com
Table of Nutritional Information
| Per 100g | |
|---|---|
| Energy | 318kJ/ 76kcal |
| Fat | 2.4g |
| of which saturates | 1.0g |
| Carbohydrate | 9.3g |
| of which sugars | 2.8g |
| Fibre | 2.8g |
| Protein | 2.8g |
| Salt | 0.56g |
Suitable for Vegans
Suitable for Vegetarians
May Contain Cereals Containing Gluten
May Contain Nuts
May Contain Peanuts
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Allergy Advice
May contain Peanuts, Nuts and Cereals containing Gluten.
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
AB Foods Polska Sp. z o.o.,
ul. Przemystowa 2,
67-100 Nowa Sól,
Poland.
Shake Well Before Opening
Shopping List
1 small butternut squash, peeled and cut into 1cm cubes
A handful of coriander, chopped
Patak's plain naan or basmati rice
Optional: 50g spinach, roughly chopped
100% Plant Based Lentil Tikka Masala for 2
1 Fry the diced butternut squash in 1 tbsp of sunflower oil for 5 mins over a high heat.
2 Add the sauce, then add 50ml of water to the jar and pour into the pan. Simmer for 10 mins, lid on, until the butternut squash is softened. Stir spinach through 5 mins before the end.
3 Garnish with fresh, chopped coriander and serve with a Patak's Plain Naan or basmati rice.
Try...This sauce also tastes great with aubergine, cauliflower or even chicken (shhhh.....).
Jar
Best Before End: See lid.
Store in a cool, dry place away from direct sunlight.
Once opened, use immediately.
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