Indulge in the classic taste of Ovaltine Original Light, a deliciously soothing malted drink perfect for any time of day. This low-fat, vitamin-packed beverage offers a convenient and nutritious way to unwind, making it a great addition to your pantry. It's a favourite British treat enjoyed worldwide.
Typical Values | per 100g | per serving* | %RI** |
---|---|---|---|
Energy | 1738 kJ | 435 kJ | 5 |
412 kcal | 103 kcal | 5 | |
Fat | 9.5 g | 2.4 g | 3 |
of which saturates | 6.8 g | 1.7 g | 9 |
Carbohydrate | 68.7 g | 17.2 g | 7 |
of which sugars | 40.4 g | 10.1 g | 11 |
Fibre | 2.9 g | 0.7 g | |
Protein | 11.5 g | 2.9 g | 6 |
Salt | 1.3 g | 0.3 g | 6 |
Vitamins | %RI** | %RI** | |
Vitamin A | 800.0 µg 100 | 200.0 µg 25 | |
Vitamin E | 12.0 mg 100 | 3.0 mg 25 | |
Vitamin C | 80.0 mg 100 | 20.0 mg 25 | |
Thiamin (B1) | 1.1 mg 100 | 0.3 mg 25 | |
Riboflavin (B2) | 1.4 mg 100 | 0.4 mg 25 | |
Niacin | 16.0 mg 100 | 4.0 mg 25 | |
Vitamin B6 | 1.4 mg 100 | 0.4 mg 25 | |
Folic acid | 200.0 µg 100 | 50.0 µg 25 | |
Vitamin B12 | 2.5 µg 100 | 0.6 µg 25 | |
Biotin | 50.0 µg 100 | 12.5 µg 25 | |
Pantothenic acid | 6.0 mg 100 | 1.5 mg 25 | |
Minerals | %RI** | %RI** | |
Calcium | 480.0 mg 60 | 120.0 mg 15 | |
Iron | 13.0 mg 93 | 3.3 mg 23 | |
*25g powder in 200ml hot water | |||
**RI = Reference Intake; Reference intake of an average adult (8400kJ / 200kcal) |
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