Wholegrain oat flour | 28.0% |
Wholegrain oat flakes | 25.0% |
Wholegrain wheat flour | 24.5% |
Wholegrain rye flour | 17.5% |
Puffed wholegrain wheat flour | 3.0% |
Puffed corn flour | 2.0% |
Thiamin (vitamin B1)* | <0.1% |
TOTAL | 100% |
*Thiamin (vitamin B1) has no organic certification. |
100g | 20g porridge + 90ml milk | |
kJ | 1624 | 572 |
Kcals | 385 | 136 |
Fat (g) | 5.7 | 4.2 |
of which Saturates (g) | 1.1 | 1.5 |
Carbs (g) | 67 | 20 |
of which sugars (g) | 2.2 | 7 |
Fibre (g) | 10 | 2.5 |
Protein (g) | 11 | 3.4 |
Sodium (g) | <0.01 | 0.02 |
Salt (g) | <0.01 | 0.04 |
Thiamin (mg) | 1.3 | 0.31 |
Calcium (mg) |
Allergens warning
This recipe contains:
Gluten
Wheat
This product is suitable for:
No dairy
Vegan
Vegetarian
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