

Organic parsnips are fresh vegetables suitable for various culinary uses such as roasting, soups, and stews.
They are cultivated organically, ensuring no synthetic pesticides are applied during growth.
| Nutrient | Per 100g | % RI for Average Adult |
|---|---|---|
| Energy | 302kJ / 72kcal | <1% |
| Fat | 1.1g | - |
| Saturates | <0.5g | - |
| Carbohydrate | 11.4g | - |
| Sugars | 5.4g | - |
| Starch | 5.6g | - |
| Fibre | 4.6g | - |
| Protein | 1.8g | - |
| Salt | <0.5g | - |
Reference intake (RI) for an average adult is 8400 kJ / 2000 kcal.
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