





For weight gain, blend 2 heaped scoops of Optimum Nutrition Serious Mass chocolate powder with 710ml water for 30-45 seconds. Each serving delivers 1262 calories and 50g protein to support muscle growth. This mass gainer is a British product from a trusted UK brand.
Chocolate Flavour Ready to Mix Powder with Protein, Carbohydrates, Vitamins and Minerals, and with Sweetener.
Net Content: 2.73 kg
Ingredients: Corn Maltodextrin, Whey Protein Concentrate [Milk] (Emulsifier: Lecithin [Soy]), Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Milk Mineral Complex, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Iodine, Copper, Molybdenum, Chromium), Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Salt, Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose)
Nutrition (Per 100 g / Per serving (336 g)):
| Energy | 1571 kJ / 5279 kJ |
| Fat | 2.1 g / 7.0 g |
| - of which Saturates | 1.2 g / 3.9 g |
| Carbohydrate | 74 g / 248 g |
| - of which Sugars | 3.2 g / 11 g |
| Protein | 15 g / 50 g |
| Salt | 0.35 g / 1.17 g |
| Vitamin A | 198 g / 667 g |
| Vitamin D | 1.3 g / 4.2 g |
| Vitamin E | 2.7 mg / 9.0 mg |
| Vitamin C | 19 mg / 63 mg |
| Thiamin | 0.28 mg / 0.63 mg |
| Riboflavin | 0.35 mg / 1.2 mg |
| Niacin | 4.0 mg / 14 mg |
| Vitamin B6 | 0.34 mg / 1.1 mg |
| Folic Acid | 45.3 g / 152 g |
| Vitamin B12 | 0.56 g / 1.9 g |
| Biotin | 12 g / 40 g |
| Pantothenic Acid | 1.4 mg / 4.6 mg |
| Vitamin K | 22 g / 75 g |
| Calcium | 198 mg / 667 mg |
| Magnesium | 83.5 mg / 281 mg |
| Iron | 5.3 mg / 18 mg |
| Zinc | 3.1 mg / 11 mg |
| Copper | 0.40 mg / 1.3 mg |
| Manganese | 0.60 mg / 2.0 mg |
| Fluoride | 0.87 mg / 2.9 mg |
| Selenium | 17 g / 55 g |
| Iodine | 44.7 g / 150 g |
| Molybdenum | 14 g / 48 g |
| Chromium | 12 g / 39 g |
| Creatine | 0.9 g / 3.0 g |
| Phosphorus | 156 mg / 524 mg |
Features:
Allergy Advice: May contain: Gluten, Eggs, Nuts and Peanuts.
Storage: Store in a cool, dry place. Best before end and batch number: See container. (Ambient)
Product Information: Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas. With 1,262 calories per serving to boost daily calorie intake, 50 g high protein to support muscle growth and repair, over 248 g carbohydrates helping support muscle recovery, and now with 3g added Creatine to support performance per serving, you've got nothing to lose and lots to gain. It is time to stop thinking small and get serious - SERIOUS MASS®.
Preparation and Usage: 336 grams - about 2 heaped scoops of Serious Mass powder. 710 ml cold water. Blend for 30-45 seconds until dissolved. Directions: Add 336 g (~2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds. For best results, consume your shake between meals when you need extra calories throughout your day or after you work out to support recovery. Tip: New users may find it beneficial to begin with a 1/2 serving (~1 heaped scoop), gradually increasing to a full (~2 heaped scoops) serving. Servings per container approximately: 8.
Other Information: Contents sold by weight not volume. Serving scoop included, but may settle to the bottom during shipping.
Country of Origin: United Kingdom