To use Optimum Nutrition Serious Mass, blend 336g (about two heaped scoops) with 710ml of cold water for 30-45 seconds. This chocolate-flavoured weight gainer protein powder provides 1262 calories, 50g protein, 248g carbs and 3g creatine per serving. It is produced in the United Kingdom by a trusted supplement brand.
Chocolate Flavour Ready-to-mix Powder With Protein, Carbohydrates, Vitamins and Minerals, with Sweetener.
Highlights
About this product
1571 kj / 376 kcal per 100 g; 5279 kj / 1262 Kcal per serving
Per Serving
Helps build and maintain muscle
Protein contributes to muscle maintenance, when used in conjunction with weight resistance training.
Helps support muscle recovery
Carbohydrates contribute to the recovery of normal muscle function after highly intensive and / or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with a total carbohydrates intake of 4 g per kg body weight, at doses, within the first 4-6 hours following exercise.
For performance support
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Formulated by optimum nutrition
Why serious mass?
Each serving is packed with:
Scale up your serious mass
Ingredients
Corn Maltodextrin, Whey Protein Concentrate [Milk] (Emulsifier: Lecithin [Soy]), Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Milk Mineral Complex, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Iodine, Copper, Molybdenum, Chromium), Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Salt, Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose)
Pack size
1.344 KG
Preparation and usage
Directions: Add 336 g (~2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.
Note: To be used in the framework of a varied and balanced diet and a healthy lifestyle.
Tip: New users may find it beneficial to begin with a 1/2 serving (~1 heaped scoop), gradually increasing to a full (~2 heaped scoops) serving.
For best results, consume your shake between meals when you need extra calories throughout your day or after you work out to support recovery°.
° Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
This benefit is observed with a total carbohydrates intake of 4 g per kg body weight, at doses, within the first 4-6 hours following exercise.
Other Allergen Info
May contain: Gluten, Eggs, Nuts and Peanuts. For allergens, see ingredients capitalised and bold
Storage
Store in a cool, dry place. Batch number and best before end: See container.
Country of origin
Produce of: Made in the United Kingdom
Other information
Contents sold by weight not volume.
Serving scoop included, but may settle to the bottom during shipping.
Manufacturer
Optimum Nutrition, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland. Unit 3, Romaldkirk Road, Riverside Park, Middlesbrough, TS2 1XA, GB.
Recycling
Seal. Do Not Recycle
Tub. Do Not Recycle