Optimum Nutrition Serious Mass Banana weight gain powder is a high-calorie formula providing 1,250 calories and 50g protein per serving. To use, add two heaped scoops to 710ml of water and blend for 30-45 seconds.
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas.
With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery, and now with 3g added Creatine to support performance per serving, you've got nothing to lose and lots to gain. It is time to stop thinking small and get serious - SERIOUS MASS®
Ingredients:
Corn, Maltodextrin, WHEY Protein Concentrate [MILK] (Emulsifier: Lecithin [SOY]), Flavourings [MILK], Creatine Monohydrate, MILK Mineral Complex, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Iodine, Copper, Molybdenum, Chromium), Salt, Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose), Colour (Riboflavins). For Allergens - See ingredients in bold. May contain nuts and peanuts.
May contain gluten, eggs, nuts, and peanuts.
Directions:
Add 335 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds. Store in a cool, dry place.
Nutritional Information
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 1574kJ | 5273kJ |
| Energy (kcal) | 376kcal | 1260kcal |
| Fat | 1.9g | 6.3g |
| - of which saturates | 1.0g | 3.5g |
| Carbohydrate | 75g | 250g |
| - of which sugars | 3.7g | 12g |
| Protein | 15g | 50g |
| Salt | 0.44g | 1.48g |
| Vitamin A | 198g | 664g |
| Vitamin D | 1.2g | 4.2g |
| Vitamin E | 2.7mg | 9.0mg |
| Vitamin K | 22g | 75g |
| Vitamin C | 19mg | 63mg |
| Thiamin | 0.27mg | 0.90mg |
| Riboflavin | 0.34mg | 1.1mg |
| Niacin | 4.0mg | 13mg |
| Vitamin B6 | 0.34mg | 1.1mg |
| Folic Acid | 44.6g | 149g |
| Vitamin B12 | 0.56g | 1.9g |
| Biotin | 12g | 39g |
| Pantothenic Acid | 1.3mg | 4.5mg |
| Calcium | 230mg | 770mg |
| Phosphorus | 160mg | 536mg |
| Magnesium | 0.60mg | 2.0mg |
| Iron | 4.2mg | 14mg |
| Zinc | 3.0mg | 10mg |
| Copper | 0.30mg | 1.0mg |
| Manganese | 0.60mg | 2.0mg |
| Fluoride | 0.87mg | 2.9mg |
| Selenium | 16g | 55g |
| Chromium | 10g | 33g |
| Molybdenum | 12g | 42g |
| Iodine | 44.7g | 150g |
| Creatine | 0.9g | 3.0g |
To be used in the framework of a varied and balanced diet and a healthy lifestyle.
