Optimum Nutrition Serious Mass Banana is a high-calorie weight gain powder delivering 1,250 calories per serving to support muscle building and weight gain. Simply blend 2 heaped scoops with 710ml of water for a convenient, nutrient-dense shake.
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas.
With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery, and now with 3g added Creatine to support performance per serving, you've got nothing to lose and lots to gain. It is time to stop thinking small and get serious - SERIOUS MASS
Ingredients:
Corn, Maltodextrin, WHEY Protein Concentrate [MILK] (Emilsifier: Lecithin [SOY]), Flavourings [MILK], Creatine Monohydrate, MILK Mineral Complex, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Iodine, Copper, Molybdenum, Chromium), Salt, Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose), Colour (Riboflavins). For Allergens - See ingredients in bold.
Advisory Information: May contain gluten, eggs, nuts, and peanuts.
To be used in the framework of a varied and balanced diet and a healthy lifestyle.
Directions: Add 335 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds. Store in a cool, dry place.
Nutritional Information
| Per 100g | Per 30g Serving | |
|---|---|---|
| Energy (kJ) | 1574 kJ | 5273 kJ |
| Energy (kCal) | 376 kCal | 1260 kCal |
| Fat | 1.9 g | 6.3 g |
| - of which Saturates | 1.0 g | 3.5 g |
| Carbohydrates | 75 g | 250 g |
| - of which Sugars | 3.7 g | 12 g |
| Protein | 15 g | 50 g |
| Salt | 0.44 g | 1.48 g |
| Vitamin A | 198 g | 664 g |
| Vitamin D | 1.2 g | 4.2 g |
| Vitamin E | 2.7 mg | 9.0 mg |
| Vitamin K | 22 g | 75 g |
| Vitamin C | 19 mg | 63 mg |
| Thiamin | 0.27 mg | 0.90 mg |
| Riboflavin | 0.34 mg | 1.1 mg |
| Niacin | 4.0 mg | 13 mg |
| Vitamin B6 | 0.34 mg | 1.1 mg |
| Folic Acid | 44.6 g | 149 g |
| Vitamin B12 | 0.56 g | 1.9 g |
| Biotin | 12 g | 39 g |
| Pantothenic Acid | 1.3 mg | 4.5 mg |
| Calcium | 230 mg | 770 mg |
| Phosphorus | 160 mg | 536 mg |
| Magnesium | 0.60 mg | 2.0 mg |
| Iron | 4.2 mg | 14 mg |
| Zinc | 3.0 mg | 10 mg |
| Copper | 0.30 mg | 1.0 mg |
| Manganese | 0.60 mg | 2.0 mg |
| Fluoride | 0.87 mg | 2.9 mg |
| Selenium | 16 g | 55 g |
| Chromium | 10 g | 33 g |
| Molybdenum | 12 g | 42 g |
| Iodine | 44.7 g | 150 g |
| Creatine | 0.9 g | 3.0 g |
