For an effective workout, mix 11g of this powder with 350ml of cold water and drink before exercise. This Gold Standard Pre Workout from Optimum Nutrition delivers caffeine for focus and creatine for power. It is a trusted British brand.
Watermelon Flavour Ready to Mix Food Supplement Powder with Amino Acids, Caffeine, Vitamins and Sweeteners.
Vitamins B1, B6, B12, niacin and pantothenic acid contribute to normal energy-yielding metabolism. Caffeine contributes to increased alertness and improved concentration. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
^Per serving
PerforMelon® is a registered trademark of Cambridge Commodities.
Serving scoop included, but may settle to the bottom during shipping. Contents sold by weight not volume.
Nutrition
Serving size: 11 g, Servings per container approximately: 30
| Nutrient | Amount |
|---|---|
| Creatine Monohydrate | 3.4 g |
| Creatine | 3.0 g |
| Beta-Alanine | 1.5 g |
| Citrulline | 750 mg |
| Acetyl-L-Carnitine HCI | 375 mg |
| N-Acetyl L-Tyrosine | 250 mg |
| PerforMelon® | 250 mg |
| Caffeine | 175 mg |
| Piperine | 5.0 mg |
| Vitamin | Amount |
|---|---|
| Vitamin D | 5.1 µg (101%) |
| Thiamin | 2.1 mg (187%) |
| Niacin | 17 mg (107%) |
| Vitamin B6 | 2.0 mg (140%) |
| Folic Acid | 208 µg (104%) |
| Vitamin B12 | 9.1 µg (363%) |
| Pantothenic Acid | 10 mg (167%) |
Ingredients
Dietary Information
Contains Sweeteners
Allergy Advice
May contain Milk, Gluten, Egg, Soy, Nuts and Peanuts.
Manufacturer
Optimum Nutrition, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland. Glanbia Nutritionals UK Ltd, One Victoria Square, Birmingham, B1 1BD.
Preparation
Directions: Mix 11 g (~1 level scoop) in 350 ml of cold water. Recommended consumption of 1 serving per day.
NOTE: To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women.
Country of Origin
United Kingdom
Packaging
Tub
Storage
Store in a cool, dry place. Do not remove desiccant from package. Batch number and best before end: See container.
