

Mix with water for a delicious Fruit Punch flavored boost before your workout. Optimum Nutrition Creatine Monohydrate is a popular supplement in the UK to support high-intensity exercise performance.
Optimum Nutrition Creatine is designed to fuel your muscles during high-intensity exercise. Mix with water.
Creatine increases physical performance in successive bursts of short term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.