Enjoy the convenience and deliciousness of Ocado Green Lentils, a pantry staple perfect for adding a nutritious boost to your favourite meals.
Ocado Green Lentils in Water.All Ocado own label canned products have a ring pull for easy opening.These versatile lentils have a mild, earthy flavour and a soft, pleasant texture. As 80g is 1 of your 5 a day, theyâre a handy store cupboard staple without worrying about waste. Simply drain and rinse before adding to soups, stews, salads and curriesTop Tip!Add cooked lentils to your favourite pasta sauce for extra texture, or mix with roasted vegetables and feta cheese as a delicious side salad.Whether it's beans or tomatoes, lentils or tuna, we've got the store cupboard staples you need, simply search 'Ocado cans'.
Suitable for the microwaveSuitable for vegetariansProduct information
Ocado Green Lentils in Water.
All Ocado own label canned products have a ring pull for easy opening.
These versatile lentils have a mild, earthy flavour and a soft, pleasant texture. As 80g is 1 of your 5 a day, theyre a handy store cupboard staple without worrying about waste. Simply drain and rinse before adding to soups, stews, salads and curries
Top Tip!
Add cooked lentils to your favourite pasta sauce for extra texture, or mix with roasted vegetables and feta cheese as a delicious side salad.
Whether it's beans or tomatoes, lentils or tuna, we've got the store cupboard staples you need, simply search 'Ocado cans'.
Storage
Store in a cool dry place.
Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.
Instructions
Remove all packaging.
For best results, cook on the hob.
Hob: 3-4 mins
Empty contents of the can into a saucepan.
Heat gently for 3-4 minutes, stirring frequently.
Do not allow to boil.
Drain before serving.
Microwave: 750W - 2 mins 30 secs / 850W - 2 mins
Empty the contents of the can into a microwaveable container, ensuring water covers the lentils.
Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W), stirring halfway through cooking.
Stir well and drain before serving.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package Type
Metal Can
Recycling Information
Can - Rinse
Recycle
Other Information
Drained weight: 252g
Brand
Ocado
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
Italy
Typical Values (Drained)
Per 100g
Per Serving (126g)
*Reference Intake
Energy
288kJ
349kJ
8400kJ
Energy
68kcal
82kcal
2000kcal
Fat
<0.5g
<0.5g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
11g
13g
260g
of which sugars
<0.5g
<0.5g
90g
Fibre
1.7g
2.2g
24g
Protein
4.9g
6.2g
50g
Salt
0.03g
0.03g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 2 servings.
Typical Values (Drained)
Per 100g
Per Serving (126g)
*Reference Intake
Energy
288kJ
349kJ
8400kJ
Energy
68kcal
82kcal
2000kcal
Fat
<0.5g
<0.5g
70g
of which saturates
0.1g
0.1g
20g
Carbohydrate
11g
13g
260g
of which sugars
<0.5g
<0.5g
90g
Fibre
1.7g
2.2g
24g
Protein
4.9g
6.2g
50g
Salt
0.03g
0.03g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 2 servings.
Ingredients
Green Lentils, Water, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride).
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