Description
xOcado Green Lentils.Add to soups or stews.
Product informationOcado Green Lentils.
Add to soups or stews.
Add to soups or stews.
Suitable for vegetarians
Storage
Store in a cool, dry place.
Once opened, store in an airtight container.
Once opened, store in an airtight container.
Instructions
Boil: 30-35 mins
Wash before use. Combine 30g of lentils with 90ml of water. Bring to the boil for 10 minutes. Reduce the heat to low and simmer for 20-25 minutes until the lentils have softened but are slightly firm to the bite. Remove from the heat and drain any excess water.
All appliances vary. These are guidelines only.
Wash before use. Combine 30g of lentils with 90ml of water. Bring to the boil for 10 minutes. Reduce the heat to low and simmer for 20-25 minutes until the lentils have softened but are slightly firm to the bite. Remove from the heat and drain any excess water.
All appliances vary. These are guidelines only.
Package Type
Plastic Bag
Recycling Information
Recycle at recycling point
Don't recycle at home
Don't recycle at home
Brand
Ocado
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
Packed in the UK
Typical Values (Cooked)Per 100gPer 80g*Reference Intake
| Energy | 476kJ | 380kJ | 8400kJ |
| Energy | 114kcal | 91kcal | 2000kcal |
| Fat | <0.5g | <0.5g | 70g |
| of which saturates | <0.1g | <0.1g | 20g |
| Carbohydrate | 9.4g | 7.5g | 260g |
| of which sugars | 0.6g | <0.5g | 90g |
| Fibre | 17g | 13g | 24g |
| Protein | 9.7g | 7.8g | 50g |
| Salt | 0.03g | 0.02g | 6g |
| *Reference Intake (RI) figures for an average adult. | |||
| This pack contains 16 servings. | |||
| 30g of uncooked green lentils weighs approximately 80g when cooked. |
Typical Values (Cooked)Per 100gPer 80g*Reference Intake
| Energy | 476kJ | 380kJ | 8400kJ |
| Energy | 114kcal | 91kcal | 2000kcal |
| Fat | <0.5g | <0.5g | 70g |
| of which saturates | <0.1g | <0.1g | 20g |
| Carbohydrate | 9.4g | 7.5g | 260g |
| of which sugars | 0.6g | <0.5g | 90g |
| Fibre | 17g | 13g | 24g |
| Protein | 9.7g | 7.8g | 50g |
| Salt | 0.03g | 0.02g | 6g |
| *Reference Intake (RI) figures for an average adult. | |||
| This pack contains 16 servings. | |||
| 30g of uncooked green lentils weighs approximately 80g when cooked. |
Ingredients
Green Lentils.
May contain Wheat, Barley, Peanuts, Nuts and Sesame.
May contain Wheat, Barley, Peanuts, Nuts and Sesame.
