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Ocado 2 Organic Salmon Fillets Skin on and boneless, defrosted.Certification body - OF&GCertification number - GB-ORG-02 UK/non-UK Agriculture
Suitable for freezingOrganic Product life guaranteed for 4 days excluding delivery day.Product information
Ocado 2 Organic Salmon Fillets
Skin on and boneless, defrosted.
Certification body - OF&G
Certification number - GB-ORG-02 UK/non-UK Agriculture
LIFE 4d
Storage
Keep refrigerated 0 to +5C.
Once opened, keep refrigerated and consume within 1 day.
Do not exceed the Use By date.
Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Instructions
Remove all packaging. Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.
Oven:190C / Fan 170C / Gas 5
20 mins
Place on a baking tray in the middle of a preheated oven.
Pan Fry: 12-14 mins
Fry in a little oil over a medium heat, turning occasionally.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package Type
Plastic Tray, Film and Pad
Recycling Information
Tray
Recycle
Film
Don't Recycle
Pad
Don't Recycle
Other Information
Although extra care has been taken to remove bones, some may remain.
GB-ORG-02
UK/non-UK Agriculture
Brand
Ocado
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Country of Packing
Packed in the UK using salmon farmed in Ireland, Norway or Scotland (UK).
Typical Values (Oven Cooked)
Per 100g
*Reference Intake
Energy
773kJ
8400kJ
Energy
185kcal
2000kcal
Fat
10g
70g
of which saturates
2.7g
20g
Carbohydrate
<0.5g
260g
of which sugars
<0.5g
90g
Fibre
<0.5g
24g
Protein
24g
50g
Salt
0.12g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 2 servings.
Typical Values (Oven Cooked)
Per 100g
*Reference Intake
Energy
773kJ
8400kJ
Energy
185kcal
2000kcal
Fat
10g
70g
of which saturates
2.7g
20g
Carbohydrate
<0.5g
260g
of which sugars
<0.5g
90g
Fibre
<0.5g
24g
Protein
24g
50g
Salt
0.12g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 2 servings.
Ingredients
Salmon (Salmo salar) (Fish) (100%).
Forallergens, see ingredients inbold.
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