No Bloat Quinoa, Lentil & Vegetable Chilli is a low FODMAP certified vegan meal pouch made with quinoa and green lentils. Simply add hot water and wait 8 minutes for a nutritious meal fortified with vitamin B12, providing 7.2g plant-based protein per serving.
Warm up with beautifully soft quinoa, green lentils, and crisp vegetables enveloped in a gently spiced, savoury chilli blend. Deeply satisfying and 100% vegan, this massive flavour hit is ready in just 8 minutes with a splash of hot water. A brilliant source of plant-based protein, delivering 7.2g and low saturated fat at just 165 kcal per serving, fortified with 1.5 µg of Vitamin B12.
Every meal is officially Monash University Low FODMAP Certified and approved by the Functional Gut Clinic and Dr Michael Klaper. Our secret to gut-friendly food? We freeze-dry premium ingredients to lock in up to 97% of their nutritional value (fresh vegetables lose up to 30% of their nutrients within 3 days).
Directions:
Ingredients: Quinoa (35%), Green Lentils (21%), Sweet Potato, Tomato, Green Beans, Red Pepper, Oyster Mushroom, Sea Salt, Herbs & Spices, Sugar, Natural Flavouring, Vitamin B12.
Advisory Information: For Allergen Information, see ingredients in BOLD. Made in a factory that uses Cereals containing Gluten (including Barley & Oats) and Soybeans.
Nutritional Information
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 348 kJ | 696 kJ |
| Energy (kcal) | 83 kcal | 165 kcal |
| Fat | 1 g | 1.9 g |
| - of which saturates | 0.1 g | 0.3 g |
| Carbohydrates | 13 g | 25.9 g |
| - of which sugars | 2.8 g | 5.6 g |
| Fibre | 3.8 g | 7.7 g |
| Protein | 3.6 g | 7.2 g |
| Salt | 0.5 g | 1 g |
